Santa Clarita was built for walking. From miles of neighborhood paseos and parks to local hiking trails and evening walks with the dog, walking is part of everyday life for thousands of residents. It’s one of the simplest ways people stay active, connect with neighbors, reduce stress, and maintain their health. The Centers for Disease Control and Prevention (CDC) recommends ...

The American Diabetes Association’s “Get Fit Don’t Sit” Day encourages people to maintain an active lifestyle and has offered strategies you can do even from the comfort of your own desk. Don’t miss a thing. Get breaking KHTS Santa Clarita News Alerts delivered right to your inbox. Today marks the American Diabetes Association’s annual Get Fit Don’t Sit, an opportunity to spread ...

Hosted by Six Flags Magic Mountain on May 19, the annual Arthritis Walk is the Arthritis Foundation's signature event to raise awareness and funds and to help promote physical activity and good health, which are essential to managing the disease.