Host: Ellen Como Guest: Joanne Allor Topic: Essential Oils Right Click Here to Download! UFC Fitness Show, hosted by Ellen Como features guests to discuss health, nutrition and fitness here in the Santa Clarita Valley. Ellen is the owner of BalaCore and currently is training at UFC Gym in Canyon Country. UFC Gym Santa Clarita – September 7, 2016 UFC Gym Santa ...

Host: Ellen Como Co-Host: Mike Lindsay, Owner of UFC Gym of Santa Clarita Topic: Introducing Mike Lindsay Right Click Here to Download! Fitness Show Featuring UFC Gym Santa Clarita – August 10, 2016 On this episode of the newly minted Fitness Show, Ellen introduces Mike Lindsay, the owner of UFC Gym of Santa Clarita to the Santa Clarita community. “A lot ...

Over 100 local women turned out to a free Women’s Safety and Self-Defense class on Tuesday held at the UFC Gym in Santa Clarita, where they learned helpful defense moves and women’s safety tips. Don’t miss a thing. Get breaking KHTS Santa Clarita News Alerts delivered right to your inbox. The class was hosted by Assemblyman Scott Wilk, R- Santa Clarita, in ...

Damsel in Defense A violent crime occurs every 26 seconds. Damsel in Defense considers it a privilege to protect women before they become a statistic. Protect yourself with Damsel in Defense. Damsel in Defense is about equipping women with the tools to not only keep them safe but also to give them the confidence to know that they have a ...

Three Warning Signs You Are in the Wrong Martial Arts School By Dr. Thomas Polucki If you’re shopping around for a self-defense class or a summer activity for your kids, there are many popular and good Santa Clarita Martial Arts schools, and then there’s a hidden gem. As a student and practitioner of Martial Arts for more than 40 years, ...

Ed. Note: The following article is a news release from the Domestic Violence Center of Santa Clarita Valley. The Domestic Violence Center of Santa Clarita Valley, in partnership with the city of Santa Clarita and the Los Angeles County Sheriff’s Department, is launching a new four-part series called “Stop the Silence, Stand Up Against Violence” to raise awareness about family ...

College of the Canyons Campus Safety and Security Services officials are offering their free, bi-annual Personal Safety Self Defense Workshop Series beginning this week. Don’t miss a thing. Get breaking Santa Clarita news alerts delivered right to your inbox. “We really feel it’s important because there’s so many young people that come to the campus,” said Tammy Castor, director of campus safety ...

College of the Canyons Campus Safety Department officials will offer a free personal safety and self-defense workshop series beginning Nov. 7 for women ages 13 and up.

College of the Canyons Valencia hosts Women's Self Defense class to empower women to feel more confident and secure wherever they are.