The zombies in the hit series Santa Clarita Diet could certainly have used some joint supplements. That way, they could have outlasted the humans much easier, without even any joint pains. Jokes aside, joint supplements are quite a common part of a healthy diet. This article will focus on the subject, so you will learn everything important about it. Regardless ...

Hosts: Barbara Cochran & Dr. Thomas Polucki Guest: Dr. Thomas Polucki On today’s show, Barbara welcomes Dr. Polucki as the guest.  Dr. Polucki, a functional medicine doctor and chiropractor talks about the importance of nutrition and supplements in your diet.  As a society, we have come to rely heavily on pharmaceuticals in order to treat symptoms rather than first addressing ...

HOSTS: Dr. T and Jennifer Sparks Today, on this episode of Nutritional Wellness For You with Dr. T, he and his co-host Jen talk about the importance of vitamins and minerals in your daily regimen. There are several categories of vitamins including Fractionated Vitamins, Synthetic Vitamins, vitamins made of oxides and whole food vitamins. Whole Food vitamins are helpful because ...

Vitamins are pretty crucial for healthy living. One big player in this is Vitamin B1, otherwise called thiamine. It’s super important for helping your body turn food into energy. B1 also helps out with nerve and cell health. In this piece, let us look more closely at how B1 helps with metabolism and impacts other processes in your body. We’ll ...

As new beginnings unfold for parents nurturing their bundle of joy, a pivotal decision emerges: choosing the perfect baby formula. With numerous options, making a single selection becomes a daunting task. To help you make the best decision, we have collected why HiPP Formula is better than other baby formulas. Let’s explore the differences between HiPP Dutch Stage 1 formula ...

Do you feel like your skin could use a little pep in its step? Getting the perfect complexion is no easy task, but it’s not impossible either. With just a few simple changes to your daily routine, you can bring out that natural glow and make sure your skin looks healthy and refreshed. From using essential oils for added moisture ...

Vitamins are an essential part of our diet, and they come in many forms. Vitamins A, B, and C are just a few of the vitamins that we need to maintain good health. But what exactly do these vitamins do for our bodies? Vitamin A is important for vision, skin health, and immunity. Vitamin B helps the body convert food ...

If you or a senior you know needs help during this time, please do not hesitate to call the SCV Senior Center at (661) 259-9444. You can also visit their website by clicking here. They remain dedicated to doing everything they can to help while following the latest guidelines from the CDC and LA County Health Officials. Hosts: Dr. Gene ...

Host Barbara Cochran and Dr. Gene Dorio of the Senior Hour radio show is joined by guest, Santa Clarita Chiropractor Dr. Thomas Polucki, who talks about how to protect yourself from virus attacks such as the flu. Dr. Polucki wants us to improve our immune system when it comes to the coming flu and avoiding getting ill. There are clinical ...

Making healthy living a priority for 2020? You’re not alone. Eating healthy, exercising more, reducing stress, and losing weight are among the top new year’s resolutions this year. And if you’re late to the game on getting started, worry not! In this article, we’ll be discussing our top health tips for 2020 to help you start seeing results ASAP. 1. ...