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Whiplash Recovery

When The Pain Is Gone But The Accident Is Still Changing How You Move

The accident may have lasted only a few seconds. The soreness eventually settled down. Driving became ordinary again. Yet years later, some people still find themselves pressing an imaginary brake pedal from the passenger seat when taillights suddenly turn red. Others discover something changed in completely different ways. Their neck feels fine until their head goes back into the shampoo ...

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Yoga After Whiplash: How To Get Started

Whiplash can be a devastating injury that could ultimately prevent you from undergoing the activities you love and going on about your lifestyle at a normal pace. Although you may be in a hurry to return to your daily activities, it is important not to rush your recovery, especially when it comes to going back to your yoga routine or ...

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