Who/What: Yoga And Crystals Workshop With Toni & Rebecca

Details:  Did you know crystals can help manage pain and stress and help your energy feel great? Did you know that Yin Yoga can relax the nervous system and ease pain and stress? Take a mini-vacation and join us for an afternoon of relaxation and self-care!

Toni is a local yoga teacher who specializes in pain management and Rebecca is a reiki master teacher who teaches energy healing, holistic tools and mindful journeywork.

You’ll receive:

• Guidance through a series of gentle Yin Yoga poses (which supports the nervous system and eases back pain & stress).

• A chakra meditation to help you feel more balanced and light.
We recommend coming 15 minutes early to get setlled in.

Where: Total Woman Gym, 24245 Magic Mountain, Valencia

Contact:  For information please visit https://rebeccakellogg.as.me/schedule.php?appointmentType=5461812 or https://www.meetup.com/Energy-Mastery-and-Healing-to-Live-Your-Best-Life/events/247193472/