KHTS Radio Santa Clarita Radio – Santa Clarita News
Hosts: Wendy Hassenpflug and Shannon Levy-heath
Topic: Consistency in your everyday life.
Guest: Crystal Lacy-Edwards
Tune in twice a month on Tuesdays to the Vibrant Living by Vayu Yoga Show. Learn how yoga can transform the way you view yourself and the world around you.
Vibrant Living By Vayu Yoga – March 10, 2015
Hosts Wendy Hassenpflug and Shannon Levy-heath had Crystal Lacy-Edwards on the program to talk about Pilates. They also spoke about having a mind/body connection which Pilates and Yoga can help with. One way to help with the mind/body connection is to make sure you are consistent.
About Vayu Yoga
Vayu Yoga is a trademarked style of yoga that focuses on improved physical, mental and emotional well-being via Suspended (aerial) Yoga and other props. Vayu Yoga provides a broad range of specialty instruction that pertain to training the body and mind via floor-based yoga, suspended (aerial) yoga, YogaWall, Pilates®, and other related stretching and therapeutic practices. Vayu Yoga houses aerial suspension hammocks for Aerial Yoga, in addition to a YogaWall, and Pilates reformers. Vayu Yoga prides itself in providing a unique atmosphere that combines instructional expertise, and exclusive training for students, all provided with a strong focus on safety and alignment. Vayu Yoga provides personal and group instruction to men and women, (age 18+). No experience is necessary for most of their trainings.
Learn more about Vayu Yoga, click here.
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