Who/What: Henry Mayo Fitness Presents “COPD Education”

Details: Successful Self-management of the COPD Patient
11 a.m. to 12 p.m. | Room 1

October 10 | What is COPD?
Rescue Planning- Emotional support, COPD Care check list.

October 17 | Influencing My World
Ways to maintain steady lifestyle with ability to work, physical exertion and social activities.

October 24 | Keeping My Body Fit
Breathing techniques, exercises, proper nutrition.

October 31 | Medications/Medical Devices
What they are and how to use them.

Where: Registration is required. Please visit henrymayo.com/COPD

Education Center at Henry Mayo Fitness and Health
24525 Town Center Drive, Valencia, CA 91355

FREE TO THE COMMUNITY

Contact: For more information please call 661.200.2300 or visit www.henrymayo.com