Hosts: Alex Urbina and Jazmine Urbina
Topic: New Year’s Commitments
On today’s show, Alex welcomes Jazmine back into the studio after guest host Fred Arnold filled in last week.
With this week’s program falling on New Year’s Eve Eve, the Urbina’s discuss what changes they would like to commit to in 2017.
Rather than waiting until the new year to make positive changes to your life, people should continuously self-reflect and try to improve with each passing day.
Alex suggests that individuals should shift their focus away from the specific act(s) they would like to change, and instead concentrate on behavioral changes and, really, why that person decided to make the adjustment in the first place.
Being present, more self-aware, and adopting a more conscious mindset will enable a person to make less reactive, more mindful decisions.
Later in the program, Alex gives his philosophy on how parents can avoid enabling their children.
About Alex (from AlexUrbina.com)
If you’re seeking successful results in one or more areas of your life, Life Coach Alex Urbina can help get you from where you are, to where you want to be. For the last 20 years, Alex has been coaching, training, mentoring and inspiring people to create the life of their dreams. Alex has taught thousands of teens, parents, couples, families, entrepreneurs, and educators to access their full potential in relationships; to achieve maximum results and interpersonal fulfillment.
Alex is a powerful innovator of Transformational Training for teens, parents and families. He is masterful in being the interruption to the self-limiting beliefs, behavior patterns and underlying issues that get in the way of one’s personal growth and success.
What separates Alex Urbina’s life coach capabilities from other professionals, is his unique ability to open up new possibilities for people, that they were unable to see on their own. He has developed a way about himself that makes people feel safe to open up.
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