KHTS Radio Santa Clarita Radio – Santa Clarita News
Host: Ellen Como
Guest: Torrence Pfatenhauer
Topic: Perfect Workout Week
UFC Fitness Show, hosted by Ellen Como features guests to discuss health, nutrition and fitness here in the Santa Clarita Valley. Ellen is the owner of BalaCore and currently is training at UFC Gym in Canyon Country.
UFC Gym Santa Clarita – September 14, 2016
UFC Gym Santa Clarita
On this episode of the UFC Fitness Show Ellen is joined by Torrence Pfatenhauer from UFC Gym Santa Clarita to discuss the “Perfect Workout Week”. Listen in as Ellen and Torrence each outline just what their “Perfect Workout Week” is and why each is perfect for them. Not all bodies work the same way so finding your own personal Perfect Workout Week is vital to staying healthy and fit.
“frequency isnt as important as efficiency in the gym” – Torrence Pfatenhauer
Taken From Ufcgym.com
“Welcome to UFC GYM®, the first major brand extension of the Ultimate Fighting Championship®—the world leader in mixed martial arts. In partnership with New Evolution Ventures™(NeV™), pioneers of the world’s top fitness brands, UFC GYM® makes the elite training worthy of world champions available to all.
Offering a full range of group fitness classes, private MMA training, personal and group dynamic training, and MMA-style youth programming, UFC GYM® is home to fitness enthusiasts of all ages and abilities. But don’t get too comfortable. As the first to combine mixed martial arts and fitness, we have developed an atmosphere where you can revel in immediate results, united by our winning dedication to TRAIN DIFFERENT®.
With state-of-the-art equipment, top-notch coaching, and an unparalleled community of movers and motivators, UFC GYM offers the ultimate fitness experience you’ve been searching for.”
