KHTS Radio Santa Clarita Radio – Santa Clarita News
Host: Sharon Brubaker, Advanced Certified Grief Recovery Specialist
Co-Host: Reneé Kaehny
Topic: You Matter/Suicide Prevention
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You Matter/Suicide Prevention — February 6, 2019
On this episode of The Grief Recovery Hour with Sharon Brubaker and Co-Host Reneé Kaehny, Sharon and Reneé talk about the things you can do help yourself or someone you know avoid suicidal thoughts or actions. You matter. The things you do everyday or the emotional turmoil you may be experiencing matters, and it is important to talk about those things with others. Whether it is talking to someone else about yourself or talking to someone else about their struggles, it is important to talk about the things we go through because they matter. Sharon and Reneé ask questions that you can ask yourself or someone you know to help them get through what they may be experiencing. Talking about the events that happen in our lives is an important way to know that you matter and to let the people in your life know that they matter too.
Listen in as Sharon and Reneé talk about suicide prevention, and how much you matter and how knowing that you matter can make all the difference in the world.
More about Sharon Brubaker:
“As soon as I completed The Grief Recovery Method ®, I knew that my lifelong mission would be to learn everything I could about grief, and make it my life’s work to help others heal from their broken hearts.
I am truly honored to walk through the journey of grief recovery with my clients. At A time to grief, I work with clients to help them understand that unresolved grief is almost always associated with wishing things were better, different or more and that it can have to do with any unfulfilled hopes, dreams and expectations.
I am not only a Certified Grief Recovery Specialist—I am a griever. I teach in my program that grief is a normal and natural reaction to a loss of any kind. Yet, we were never taught how to grieve. Sadly, most of the information we are given immediately following a loss from family or friends is incorrect. It does little or nothing to help us feel better or to begin the healing process. So, we continue to search and search.” Read More…
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