Insight Treatment Center hosts a weekly show on KHTS radio to talk to parents and teens about mental health and navigating the hard, confusing teenage years.

Led by Insight Treatment’s CEO Frederik Schulin, a recent episode hosted guest Steve Castle, a local Santa Clarita researcher and therapist who specializes in biofeedback.

Biofeedback is info gathered from the body, measured and given to patients to help them better understand, process, and work with their physiology. Some common researches include calming practices, breathing and heart rate, as well as the study of brain mapping, which falls under the neurofeedback category.

Insight Treatment Center is a local Santa Clarita intensive outpatient treatment center for teens and their families battling mental health issues, addiction, and more.

A place centered on healing in the whole family and the creation of a community focused on healing together, Insight Treatment and their team want to help guide families to reconciliation and connection.

With experts like Steve Castle, Insight Treatment is fully equipped to help your family. With counselors with different specialties, options of treatments, and programs for the whole family to grow and heal, Insight is the best out-patient treatment center option in Santa Clarita.

Related Article: Insight Treatment Hour In Santa Clarita Explores Teens And Their Therapy Options

“[The environment at Insight] has proved to be more conducive to fostering relationships versus a more traditional setting in an office or medical building. In addition to the weekly treatment/therapy schedule, we ensure the teens have weekend social activities and participate in local support groups,” states Insight Treatment center.

Though Steve castle and his therapies are not directly available through Insight, patients and their families are still taught to be mindful about how their bodies are feeling and how that could be an indicator of stress.

Managing stress in healthy ways is one of the many things teens and their parents learn through the Insight team.

To reach out and see if Insight Treatment is the answer for your family, visit their website by clicking here.

KHTS FM 98.1 and AM 1220 is Santa Clarita’s only local radio station. KHTS mixes in a combination of news, traffic, sports, and features along with your favorite adult contemporary hits. Santa Clarita news and features are delivered throughout the day over our airwaves, on our website and through a variety of social media platforms. Our KHTS national award-winning daily news briefs are now read daily by 34,000+ residents. A vibrant member of the Santa Clarita community, the KHTS broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. The station streams its talk shows over the web, reaching a potentially worldwide audience. Follow @KHTSRadio on Facebook, Twitter, and Instagram.