Hosts: Barbara Cochran and Dr. Thomas Polucki Guests: Dr. Anirudh Rai, Adam Laraway On today’s show your hosts welcome Dr. Anirudh Rai from Henry Mayo Newhall Hospital.  Dr. Rai is a general practitioner with the hospital and they discuss the importance of maintaining your health during this time of winter.  Vaccines and good hygiene as well as prioritizing sleep and ...

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