There are many reasons why people want to lose weight. It’s a common New Year’s resolution every January. Some people want to lose stubborn pounds from around their waist. Others make an effort to lose weight in order to feel better about themselves. Many people are able to lose weight and keep it off for years. Others have little difficulty. ...

KHTS 1220 AM Radio staff members participated in Advocare’s 24 day challenge which encouraged health awareness. The Advocare challenge is a wellness program, which leads to an overall healthier lifestyle with proven results. The challenge promotes healthier living with the use of Advocare’s supplements and nutritional products. During the 24 day challenge, KHTS staff focused on eating healthier options throughout ...