There are many natural pain management methods that can be used to help alleviate pain. Some of these methods include acupuncture, acupressure, and massage. Herbal remedies and essential oils are also effective natural pain relievers. Chiropractic care and yoga are also popular natural pain relief techniques. Acupuncture is a traditional Chinese medicine technique that involves the insertion of needles into ...

As we get older, it becomes even more important than ever to take care of ourselves and adopt a healthy lifestyle. Self-care is not selfish – it’s essential for longevity and quality of life. There are many things we can do to take care of ourselves, including eating healthy foods, exercising regularly, getting enough sleep, and managing stress naturally instead ...

A new study published in the journal Nature has confirmed that emotions are processed in the cerebellum, often referred to as the brain’s “supercomputer.” Because 80% of brain cells take up 10% of the total brain area and the cerebellum can process calculations 100x faster than thoughts in the neocortex. Is this the seat of intuition? This is a significant ...

Political polarity has crippled healthcare progress in America for the past 50 years. Blame the fascists, blame the communists, blame the corporations, blame the media… All this misdirection hurts everyone. Even billionaire CEOs, well at least their health. So, you would imagine that the answer is too complex, the impact of too big to fail hanging over any change towards ...

While helmets can protect the head from collisions, they are not 100% effective at preventing concussion. There are several ways that a concussion can occur without involving any impact to the head. One such way is when the brain is jarred violently inside the skull. This can happen due to a fall, blow to the body, or sudden acceleration or ...

Dementia is a degenerative brain disease that leads to progressive memory, problem solving, orientation and speech difficulty. Alzheimer’s Disease is the most common form of dementia and is considered a top ten killer disease in America. Without taking the precautions listed in this article and in more detail in the related article, there’s a 1 in 3 chance of you ...

Mental health has always been a taboo topic. It’s something that people are often ashamed to talk about, and many choose to suffer in silence. This is particularly true for men, who are less likely to seek help for mental health issues than women. However, things are starting to change. Mental health is becoming more openly discussed, and people are ...

Everyone experiences anxiety at one point or another. It’s natural to feel anxious when faced with a challenging situation, such as a job interview, public speaking engagement, or first date. However, for some people, anxiety can overwhelm, disabling every aspect of their lives. There are many different treatment options for anxiety, both conventional and natural. While conventional treatments such as ...

Natural Medicine is a branch of health care that utilizes natural remedies to treat illness and promote health. Natural Medicine practitioners often use nutrition, exercise, supplements, and non-invasive therapies like PEMF, near infra-red laser, medical massage, and chiropractic to treat their patients. Natural Medicine is based on the belief that the body can heal itself, and that by using natural ...

When we hear the term anti-aging, especially here in Santa Clarita, a suburb of Los Angeles we often think of cosmetic surgery and hormone cocktails to make us feel like teenagers. And that can be a beautiful thing if those processes are monitored carefully by someone qualified to make judgment calls on healthy function and longevity. Too often I see ...