Chronic pain is one of the most pervasive and complex conditions affecting people in every age group. It is a multifaceted condition that involves physical, psychological, and lifestyle components, and requires a comprehensive and individualized approach for the best outcomes.
The most common approach to chronic pain management is medication, which comes with risks of side effects, addiction, and often fails to provide sustained relief. However, there are other more effective and cost-efficient interventions such as diet and exercise, PhotoBioModulation (low-level laser therapy), pulsed electromagnetic field therapy (PEMF), and spinal manipulative therapy (chiropractic) that can help alleviate chronic pain symptoms and improve an individual’s quality of life.
Lifestyle Interventions:
There is a lot of evidence supporting the influence of lifestyle in chronic pain. A single change in diet or physical activity can have a significant impact on the intensity and frequency of pain. A diet that emphasizes whole, unprocessed foods, and reduces sugar, caffeine, and animal proteins, can prevent inflammation, reduce symptoms related to chronic conditions such as arthritis, and promote weight loss, reducing the load on the body.
Exercise interventions such as resistance training, Tai Chi, or yoga, have shown to be very effective in reducing chronic pain while improving physical function and mobility, muscle strength, and balance.
An individualized lifestyle approach that incorporates other mind-body practices such as meditation, relaxation techniques or counseling, can help address underlying emotional or psychological aspects that may worsen chronic pain.
Photobiomodulation and PEMF:
PhotoBioModulation therapy (PBM) / Low-level laser therapy (LLLT), utilizes light energy to promote tissue regeneration and reduce inflammation, and has been used for decades to manage various forms of pain, including chronic pain. PhotoBioModulation therapy also increases the production of ATP, which can lead to faster healing of tissues and reduced pain signals.
Pulsed Electromagnetic Field (PEMF) therapies have demonstrated promising results from scientific reviews and trials on reducing pain symptoms associated with osteoarthritis, fibromyalgia, neuropathic pain, and others. These therapies can be used alongside other standard treatments and have no significant side effects.
Spinal Manipulative Therapy:
Spinal Manipulative Therapy (SMT) or chiropractic adjustments, are performed to improve spinal alignment and reduce inflammation at the joints, muscles, and nerves. SMT has also been used in the treatment of chronic low back pain, neck pain, and headaches with positive results.
The Journal of the American Medical Association reported that chiropractic care improves functional status and reduces pain symptoms in individuals with chronic low back and neck pain. SMT can also help prevent chronic pain conditions by addressing musculoskeletal dysfunctions, leading to fewer muscular imbalances, and improved joint flexibility, and range of motion.
Slow Medicine principles:
Slow Medicine Principles are grounded in a more patient-centric approach to treatment for chronic pain. The principles go beyond symptom relief to focus on the patient, considering their lifestyle, relationships, and other psychosocial factors.
This approach encourages the use of the least harmful interventions with minimum side effects and emphasizes the importance of informed decision-making by patients about their care.
Slow Medicine principles have reduced the reliance on more costly treatments, invasive procedures, and prescription drugs, and led to better pain management and patient satisfaction.
Conclusion:
Chronic pain is a complex and widespread condition that demands an integrated, multidisciplinary approach to management. Treatment strategies such as diet and exercise interventions, PhotoBioModulation therapy, spinal manipulative therapy, and slow medicine principles, offer alternatives to traditional pain management, and reduce reliance on medication with harmful side effects.
Lifestyle interventions can go a long way in preventing chronic pain, PhotoBioModulation, spinal manipulative therapy, and slow medicine principles can help in managing the symptoms associated with existing chronic pain conditions.
With the help of professional healthcare practitioners, and a commitment to a holistic approach to pain management, it is possible to improve an individual’s quality of life and promote lasting relief from chronic pain.
RELATED ARTICLE: Find Relief From Chronic Pain
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In addition to these treatments, Dr. Polucki also provides online support with every session so that patients can stay on track with their treatment plans at home in between office visits.
This patient centered, evidence-based approach to treating post-concussion syndrome is focused on providing lasting relief rather than just temporary symptom management.
The Difference
Put another way, we find the source of the problem so that it can be addressed directly instead of just temporarily alleviating symptoms as they arise again and again over time.
If you are suffering from post-concussion syndrome and want lasting relief, Santa Clarita Chiropractor Dr. Thomas Polucki can help!
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Consultation
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Examination
By examining alignment, balance, and coordination of movement we can pinpoint the cause of persistent pressure on the brain. This allows us to choose the right rehabilitation therapies that give our patients the best chance at improvement.
Treatment
Your integrative natural choice treatment may include:
Assisted Stretch, PEMF, Low Level Laser Infra-red Light therapy, Medical Massage, Whole Body Vibration, and no twist or crack Chiropractic adjustment.
This will reduce the stress on your blood vessels, joints, muscles, and nerves.
We may also discuss advanced nutritional support and home self-care therapies.
Guide To Self-Care now available on Amazon.
Telehealth Online Classes
Anti-inflammatory recipes. These delicious recipes are easy to follow and help reduce inflammation, the silent killer.
Did you know that just a short Stretching Routine each day can improve your circulation, flexibility, and stress levels?
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About Santa Clarita Chiropractor Dr. Thomas Polucki
- Certified Metabolic Typing Advisor
- Published Author Guide to Self-Care
- Board Certified Doctor of Chiropractic
- Certified Natural Wellness Practitioner
- Developer ABC4Health Noninvasive Exam
- Certified Functional Medicine Practitioner
- Designer of RESN8 Lifestyle Medicine Protocol
- Certified Functional Diagnostic Nutrition Practitioner
- Founder Get BetteRx Nutritional Support Supplements
- Certified Upper Cervical Specific Chiropractic Instructor
- WebMD’s Choice for SCV Chiropractic & Functional Medicine
Now providing telehealth services in most cities with facetime consultations.
Chiropractor near me in Santa Clarita patients get scheduled by appointment at 25050 Peachland Avenue Suite 105, Newhall, California 91321.
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The information in this article is not intended to diagnose or treat any disease.
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