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How To Protect Your Health With An Automated Bed

Sleeping is one of the basic needs of any living body including humans. While it is possible to sleep poorly to survive, incorrect sleeping habits or the lack of an opportunity to sleep properly have a bad impact on the person’s mental and physical health. A person who doesn’t sleep properly cannot concentrate, is irritated easily, cannot think critically. The mood deteriorates. 

Some people feel headaches as soon as they haven’t slept enough while others develop them after 2 or 3 days of insufficient sleeping but in the end, getting severe annoying headaches is inevitable.

In the long run, you become unable to concentrate, the aggression level boosts, and in the end, you might end up with an emotional collapse. 

When it comes to physical condition, headaches are not the only companions of improper sleeping habits. In the long run, you start getting the feeling of weakness, some people complain about pains in the chest while others suffer from constant nausea. 

These are just a couple of those unpleasant consequences that improper or insufficient sleeping might cause. 

However, are you sure that you sleep properly? Just to let you know: if you roll in bed all the time in search of a comfortable position, if your family is constantly complaining about your snoring, or if you wake up tired, it all means that your sleep isn’t as proper as it should be. 

The Solution Is an Automated Bed

If you have felt anything from the above listed, or if you in general feel constantly tired and unable to move on with your daily activities, it means that you need to change the way you sleep. It is possible to do with an automated bed.

Not all beds are the same. This is a relatively new product to the market, therefore, when selecting the item, you shall be maximally careful. Otherwise, you might end up paying for crap that doesn’t work for anything. 

It is recommended to choose beds from those manufacturers that have been in the market for a long time, even though they might have been offering other projects. So, if a company produces and sells linear actuators, standing desks, TV lifts, and other materials whose base of work are linear electric actuators, you can be more or less confident that beds made by such a manufacturer are reliable and made according to the standards. 

Take Progressive Bed, for example. Their beds provide a top comfort level to the users. They are headboard compatible so that you can enjoy your sleeping. They are all upholstered to ensure you can use them right away. 

Such an automated bed enables you to install a programmable pre-set to save your time every time you go to sleep. It basically means that you can move the bed to the preferred height by a single push of a button. 

Finally, such beds guarantee a perfect night sleep. It means no snoring anymore, if it is not connected with some kind of a medical condition, of course. 

Can You Make an Automated Bed on Your Own?

You might be able to construct a lift bed without any major issues and fit it perfectly in a travel van, for example, to enjoy every trip in comfort, as if you were at home. However, to build a real automated bed, like the one that was described in the given example, you might need to be either a specialist or have good skills in implementation of similar projects. 

We shall mention that to implement this idea, you need to understand everything not only from a technological point of view but also you’d need to know how the human body functions and in what positions it can rest properly. Therefore, if you aim to get an item that will indeed be useful to improve your sleeping, consider saving additional funds for a readily made automated bed. 

Other Automation Ideas That Will Make Your Life Better

Along with an automated bed, you can build or get plenty of other things to automate your accommodation. Among the most recommended ones are a standing desk, a TV lift for your living room and other spaces, and an automated chair to work comfortably. Your kitchen deserves some modifications, too. Those are some lift columns to be able to keep all your things and devices neatly arranged and have them at hand. 

An automated rack for your kitchen utensils and spices is another device you might not be comfortable without. It also doesn’t require you to be an expert to build it, and with it, you will be able to keep all your smaller kitchen accessories by hand. 

Now, you see that an automated bed is good but it is not the only device that can make your life better. 

Hayley Mann is a technology enthusiast specializing in automation methods of ergonomics devices. Her engineering background helps her to create interesting articles on technical topics, making them understandable for all readers.

How To Protect Your Health With An Automated Bed

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