Host: Alex Urbina, Co-Host Ellen Tunick

Topic: Recent Disasters & The Aftermath

Santa Clarita Life Coach Alex Urbina sat down with his Co-host Ellen Tunick this week to talk about being emotionally affected by the recent set of disasters and traumatic events.

Ellen talks about how emotionally exhausting last week was, with the horrible fires and the most recent shooting.

“I raised my family in Thousand Oaks for 30 years,” said Ellen, “That place is home.”

Ellen also shares that her daughter was evacuated from the fires, and they all worried her house had burned down and that she feels guilty spending this Thanksgiving being joyful for everything and everyone she has in her life while others have lost so much.

Alex encourages Ellen to not take on the guilt and burden of other people’s journeys.

Previous Episode: How To Feel After A Mass Shooting – Alex Urbina Radio Show – November 09, 2018

“A compassionate, sympathetic human being will feel someone else’s pain and should reach out to support people who are hurting,” said Alex, “but you can’t wrap yourself up in guilt.”

Alex encourages Ellen to continue with her life, enjoying it and being thankful for what she has and not punishing herself for not being directly affected by the fires and shooting.

To learn more watch the attached interview.

https://www.facebook.com/khtsradio/videos/288371838685738/

Alex has worked with hundreds of different school districts, community centers, universities and non- profits both with the states and abroad. He takes on a limited number of one-on-one clients per year including couples, coaches, educators and other trainers.

If you are interested in being coached by Alex Urbina live on the radio please contact his team at teamurbina@alexurbina.com.

About Alex’s Book: The Inspirational Parent

“The Inspirational Parent” is a book that is written to remind you there are interpersonal tools which already exists within yourself to create a deep, meaningful and connected relationship with your children. One that fosters a higher level of trust, giving you the platform to be effective in your parenting.

One of the most rewarding experiences as a parent is knowing you’re able to inspire and empower your child to create an extraordinary life for themselves.

KHTS FM 98.1 and AM 1220 is Santa Clarita’s only local radio station. KHTS mixes in a combination of news, traffic, sports, and features along with your favorite adult contemporary hits. Santa Clarita news and features are delivered throughout the day over our airwaves, on our website and through a variety of social media platforms. Our KHTS national award-winning daily news briefs are now read daily by 34,000+ residents. A vibrant member of the Santa Clarita community, the KHTS broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. The station streams its talk shows over the web, reaching a potentially worldwide audience. Follow @KHTSRadio on Facebook, Twitter, and Instagram.