Host: Alex Urbina Co-Host: Ellen Tunick Topic: How To Deal With Your Emotions Understanding how to embrace pain is an essential process in being human, as well as healing pain that we all deal with. Urbina believes that these emotions are apart of the healing process that we must interpret for ourselves. “When you get your head, your mind, and ...

Host: Alex Urbina Co-Host: Ellen Tunick Topic: Saying “I’m Sorry” Santa Clarita life coach Alex Urbina was live on-air this week on his weekly radio show to talk about saying i’m sorry and the impact it has or lack thereof. This is one of Ellen’s biggest pet peeves, saying i’m sorry, Alex said. “People use it for everything,” Ellen said. ...

Host: Alex Urbina Co-Host: Ellen Tunick Topic: Getting Stuck and Getting Off Of It Santa Clarita life coach Alex Urbina was live on-air this week on his weekly radio show to talk about getting stuck in life and how to move on without reacting in ways that are not helpful. According to Alex we all get stuck in life, and ...

Host: Alex Urbina Co-Host: Ellen Tunick Topic: Anxiety Santa Clarita life coach Alex Urbina was live on-air this week on his weekly radio show to discuss anxiety, and how we have a choice to be aware of how we are feeling in order to choose to feel differently. According to Urbina, anxiety is experiencing worry, unease, or nervousness, typically about ...

Host: Alex Urbina Co-Host: Ellen Tunick Topic: Where Does Negativity Come From, and How Can We Control It? Santa Clarita life coach Alex Urbina was live on-air this week on his weekly radio show to discuss negative people versus positive people, and helps us understand why some people have the perspective that they do. “When I look at negativity, I ...

Host: Alex Urbina Co-Host: Ellen Tunick Topic: Santa Clarita Life Coach Alex Urbina To Hold ‘Empowering Teens’ Workshop Santa Clarita life coach Alex Urbina was live on-air this week on his weekly radio show to talk about his upcoming ‘Empowering Teens’ Workshop.

Host: Alex Urbina Co-Host: Ellen Tunick Topic: Encouragement Santa Clarita life coach Alex Urbina was live on-air this week on his weekly radio show to talk about encouraging other people in times of struggle. Alex’s co-host Ellen Tunick starts the show by saying she struggles with being encouraging. Encouraging someone is just speaking to their greatness, said Alex. It isn’t ...

Host: Alex Urbina Co-Host: Ellen Tunick Topic:Mastering Disappointment http://khtspodcasts.com/urbina-122818%20edit.mp3 Santa Clarita life coach Alex Urbina was live on-air this week on his radio show with his co-host Ellen Tunick to give some advice on how to truly master disappointments that come up in our lives. Alex says that dealing with disappointment is the most common struggle with his clients when they ...

Host: Alex Urbina, Co-Host Ellen Tunick Topic: Help You Reach Your Full Potential Guest: Lisa Burgoli Santa Clarita Life Coach Alex Urbina sat down with his Co-host Ellen Tunick this week to have a live on-air coaching session with local resident Lisa Burgoli. Lisa said that she feels very good about herself and about her life choices, but admits that ...

Host: Alex Urbina, Co-Host Ellen Tunick Topic: How To Improve Your Relationships Santa Clarita life coach Alex Urbina was live on-air this week on his radio show to talk about different ways that we can all improve our relationships with the different people in our lives. “Many people who engage in romantic relationships with other people are looking for things ...