Manuka honey has been used for generations and is becoming more popular in the world of health and wellbeing. Each pot is packed with a range of benefits from anti-bacterial and anti-inflammatory properties as well as having the ability to soothe and improve conditions throughout the body. Manuka honey UK can benefit us in many ways but choosing the right product for you can sometimes seem confusing. Read on to find out more about this product, and what to look out for when purchasing.  

What is Manuka Honey? 

Manuka honey is different from the honey you might be familiar with – it is more powerful and comes with a list of benefits. This product is derived from the Manuka bush that is native to New Zealand, bees pollinate the flowers from the bush and head back to their hive to produce this super-strength honey. This honey is more potent than your supermarket honey, as it has a higher concentration of MGO in the product, which comes from the DHA substance in Manuka flowers. This means that this sweet, deep coloured product can heal, soothe sore throats, boost your immune system, and aid gut health. 

Is it right for you? 

Many of us are turning to more natural ways of treating conditions and ailments, which is why Manuka honey is becoming more popular. As previously mentioned, it comes with a range of benefits that can have a positive impact on our health and wellbeing.

Before you decide to choose a Manuka honey product, it is best to think about whether its properties will help you. You could think about introducing Manuka honey to your daily routine if you suffer from digestive issues. The anti-inflammatory properties in the honey, help to reduce any inflammation that can cause stomach aches, as well as improve the healthy bacteria in your gut which can be beneficial for overall digestive health. 

If you suffer from sore throats, just like normal honey, this product coats and soothes the throat to reduce pain, and the antibacterial properties help to kill the bacteria or infection causing the issue. Similarly, the anti-bacterial and soothing properties can come in handy when treating skin conditions too, to reduce redness and inflammation. 

One of Manuka honey’s main attributes is that it can help to heal wounds quickly and effectively. It reduces the risk of infection by creating a barrier over the wound and prevents leakage to promote faster healing. There are even Manuka honey bandages sold in some pharmacies. If you suffer from any of the above, you could add Manuka honey into your routine to reap the benefits, but how do you choose the right product? 

What is MGO? 

When you’re buying your first pot of Manuka honey, you may be confused by what you’re reading on the label – and it is most likely the number relating to the potency of the MGO included in the honey. MGO is the substance in the honey that attacks germs, which is found in nectar. The higher the MGO, the more potent the honey will be, which means the higher the anti-bacterial properties. Depending on what you’re using it for, the MGO content you need may differ. 

For example, if you’re using Manuka honey for its everyday benefits, you won’t need to worry too much about the MGO number. However, if you’re using it specifically to help fight infection, you should look for a product with a higher MGO presence. You should always make sure the products you’re choosing have been tested, so you know you’re getting a high-quality product. 

What to look for in Manuka honey products 

When purchasing Manuka honey, MGO is important so that you know you’re getting a product that suits your needs. But you should also research the brand that you’re buying the honey from to ensure that you’re getting a high-quality, genuine product. The labels on the product generally should state that it has been lab-tested – either in New Zealand, in the UK or even better, both! All information on the product packaging should be presented in a way that is easy to understand. You can check online for reviews, to see what other customers think of the product before you buy.