Hosts: Real Andrews and Alex Urbina

Guests: Andrew Delgado, Tom Nobili, Kyle Jellings

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The Real Heroes – December 30, 2015

Today is a special episode for both Real and Alex, because we have the Real Heroes in studio to discuss the 90-day Challenge they started with Real Andrews leading their training regimens. Andrew is down 4o pounds, Tom is down 45 pounds, and Kyle down 29 pounds, which is a remarkable turn from where they were to the journey they are now firmly on.

How Do You Feel Now?

What’s going to be different? Is the question that Real and Alex have for the Heroes:

“It’s not easy — from the outside looking in it looks tough, but now that I’m in it there’s no turning back for me and I love it.” – Andrew

“My kids … with three kids I’m switching from man to a zone defense.” – Kyle

“I want to be around for my family.” – Tom

Transforming your life is about more than just working out and eating right. It’s holding yourself to a higher standard of form in the workouts (where Andrew and Tom have bettered their mile times, increased their push-up totals, and much more).

“You’re mind has to be willing to go out of your comfort zone.” – Tom

Comradery

Alex makes a great point about the commitment to this process. The commitment to the process was crucial to the results that The Real Heroes gained. Because Real was all-in, constantly bringing the workouts and the equipment to The Real Heroes pushed them to push each other. Not only did they not want to let Real down, but they didn’t want to let each other down.

Trust the Process

You don’t want to surround yourself with “yes people”. You aren’t going to grow as a human being without some conflict and give-and-take between coaches and others who are trying to inspire you to be better and do better. The results will be stronger relationships.

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