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UFC Gym Santa Clarita in Canyon Country does everything a little bit differently than most gyms in Santa Clarita, including its personal training program.
“A lot of people think about personal training as these long, extensive commitments,” said UFC Gym Santa Clarita gym owner Michael Lindsay, “but we listen to the client to build a program that will help you meet your goals — whatever they might look like.”
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Clients take advantage of the UFC Gym personal training program for a variety of different reasons.
“When clients used to work out at a certain level and want to ease back into it, they’ll do a few personal training sessions until they feel like they’re ready for our Group Fitness classes,” Lindsay said. “Or if a client is starting a new training program, sometimes they want some guidance on technique in the beginning, to prevent injury and maximize their performance.”
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That gentle nudge, even for a few weeks, really helps UFC Gym members build momentum in a new workout program, increasing the likelihood that they’ll stay committed in the long run.
Once members have a goal in mind, they meet with a UFC coach for a complimentary fitness assessment and initial personal training session.
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“First, we figure out their goals. Do they want to increase their skill level, work on technical skills, lose weight, get in shape for a wedding or event, or prepare for a competition?” Lindsay explained.
Based on the client’s goals, he or she is paired with the right UFC coach.
“Our UFC coaches are masters in different disciplines: boxing, strength training and conditioning, injury rehabilitation, weight loss with nutrition guidance, etc.,” he said.
Together, the coach and client come up with an all-encompassing program tailored to fit the client’s needs and help him or her reach the decided goal.
“We know it’s an investment, so we really try to maximize the value by offering nutritional guidance, homework, and tips for when they workout in the gym without their coach,” Lindsay explained.
Most people choose a personal training program because it provides consistent accountability, while others want to improve on a specific skill from a technical standpoint. We offer a wide range of programs and classes at UFC Gym Santa Clarita, so sometimes clients want some one-on-one training before they jump into a routine here.
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“We are all different — the way our bodies burn fuels or move or recover,” Lindsay said. “A UFC Gym personal training program gives them the time to discuss their individual strengths and weaknesses, helping them tailor their technique and workout so all of their exercise and nutrition efforts become more effective.”
All new members at UFC Gym Santa Clarita receive a complimentary fitness assessment, planning session and personal training session, so they can hit the ground running and accomplish their specific goals with guidance and support.
Ed. Note: This article is a KHTS Community Spotlight based on a recent interview with UFC Gym Santa Clarita.
At UFC Gym Santa Clarita, members are given exclusive access to UFC athletes as program advisors and coaches, making elite training available to the entire Santa Clarita community. Not your typical Santa Clarita gym, UFC Gym offers an ongoing analysis of its members’ training and nutrition regimes, encouraging them to “Train Different” by combining the multi-disciplined approach of mixed martial arts with state-of-the-art equipment and superior coaching. If you’re looking to join a gym in Santa Clarita, UFC Gym can help you reach your goals using its core principles of strength, courage and discipline.
18655 Soledad Canyon Rd
Santa Clarita, CA 91351
(661) 855-4150
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