Santa Clarita has a few infrared sauna options, but only one that also offers cryotherapy, facials and Cryo-Sculpt beauty treatments. Basically, Mend Cryotherapy is your one stop shop for all things health and beauty related.

A sauna is a small room designed to hold in very high temperatures, and has been linked to many health benefits, from lowering blood pressure, promoting blood circulation to detoxing the body and relieving aches and pains. An infrared sauna is a sauna that uses infrared light to create heat, and this method heats your body directly without warming the air around you.

Many people report that the infrared sauna, although at the same, if not hotter temperatures, doesn’t feel as hot as traditional saunas, which makes it accessible to people who can’t tolerate the heat of a conventional sauna.

I haven’t ever been able to sit in a sauna or steam room for more than ten minutes straight so I did not expect to sit in Mend’s infrared sauna for 30 straight minutes. The temperature at its highest, 160 degrees, was completely tolerable.

Related Article: Essential Oil Infused Oxygen Bar: Quick, Easy And Relaxing Way To Keep Cool And Stay Healthy

Infrared Saunas have been known to help:

• Detoxification – What better way for your body to rid itself of toxins in a natural way than to sweat? Infrared saunas are unique in comparison to other kinds of saunas in that they eliminate a higher number of toxins per session.
• Relaxation – The heat of an infrared sauna will relax and relieve your muscles of tension.
• Weight Loss – With an increased heart rate, you will burn calories faster.
• Pain Relief – Sore or pained body parts will experience relief from inflammation.
• Lower Blood Pressure
• Improved Circulation – Increased blood flow will better your circulation, which in turn stimulates blood flow, improves yours muscle recovery, etc.
• Anti-Aging – improved circulation will result in smoother, younger looking skin.
• Wound Healing
• Cell Health

I left Santa Clarita’s Mend Cryotherapy feeling relaxed, detoxed and -after a quick shower- energized and ready to tackle my week. The entire experience was enjoyable and I definitely plan on working this into my weekly health and beauty routine.

Mend Cryotherapy in Santa Clarita offers full-body cryotherapy saunas that expose the entire body to freezing temperatures, which is shown to promote faster recovery times, improved performance, and so many other healing benefits. Now available in Santa Clarita, cryotherapy is considered to be a holistic cold therapy solution that naturally promotes the removal of toxins and recovery of muscles all at a cellular level. It is also a well-loved beauty treatment, helping to boost collagen to fight the signs of aging, help metabolism to promote weight loss and reduce blemishes, acne, and cellulite.

Mend Cryotherapy
28303 Newhall Ranch Road
Valencia, CA 91355
661-443-3022

KHTS FM 98.1 and AM 1220 is Santa Clarita’s only local radio station. KHTS mixes in a combination of news, traffic, sports, and features along with your favorite adult contemporary hits. Santa Clarita news and features are delivered throughout the day over our airwaves, on our website and through a variety of social media platforms. Our KHTS national award-winning daily news briefs are now read daily by 34,000+ residents. A vibrant member of the Santa Clarita community, the KHTS broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. The station streams its talk shows over the web, reaching a potentially worldwide audience. Follow @KHTSRadio on Facebook, Twitter, and Instagram.