Have you been struggling to lose weight? If so, you’re not alone. Nearly two-thirds of Americans are either overweight or obese.

Hosts: Barbara Cochran, Dr. Thomas Polucki Guests: Kevin McDonald & Curt Waite Topic: Senior Center Fun and the UnGunn Join Barbara Cochran and Dr. Thomas Poluckievery Wednesday from Noon to 1 PM on your Hometown Station KHTS 98.1 FM & AM 1220 for The Senior Hour, your home for Senior Care and Lifestyle If you or a senior you know ...

It’s no secret that pain management is a hot topic these days. With the opioid crisis still raging, more and more people are looking for non-opioid options for managing pain.

Hosts: Barbara Cochran, Dr. Thomas Polucki Guests: Adam Laraway Topic: Chiropractics and Physical Therapy with Neubie Join Barbara Cochran and Dr. Gene Dorio every Wednesday from 11 a.m. to Noon on your Hometown Station KHTS 98.1 FM & AM 1220 for The Senior Hour, your home for Senior Care and Lifestyle If you or a senior you know needs help during ...

Sciatica is a common condition that feels like severe, shooting pain down one or both of your legs. If you suffer from sciatica, you may believe you just have to live with it. Because drugs, physical therapy and surgery only gave you temporary relief. But there is hope for lasting relief! Santa Clarita Chiropractor, Dr. Thomas Polucki provides an advanced ...

Host: Dr. Thomas Polucki Guests: Toni Polucki Topic: Best Kept Secrets in Physical Therapy, Medicine, Chiropractic, and Nutraceuticals Join Barbara Cochran and Dr. Gene Dorio every Wednesday from 11 a.m. to Noon on your Hometown Station KHTS 98.1 FM & AM 1220 for The Senior Hour, your home for Senior Care and Lifestyle If you or a senior you know ...

If you’re a busy professional who struggles with getting enough quality sleep every night, then you know how disruptive it is to your daily life. You may have even tried using medication to help you get the restful sleep you need, but there are other methods available that don’t involve taking pills. Let’s discuss functional foods and nutraceuticals, exercise in ...

Meniere’s disease is balance and hearing disorder that can feel like vertigo, tinnitus, hearing loss, and a feeling of pressure in the affected ear. It is a chronic condition that is often misunderstood by those who haven’t experienced it. For busy professionals who are looking to gain a better understanding of this debilitating condition, here is what you need to ...

Hosts: Barbara Cochran, Dr. Thomas Polucki Guests: Kevin MacDonald Topic: SCV Senior Center Join Barbara Cochran and Dr. Gene Dorio every Wednesday from 11 a.m. to Noon on your Hometown Station KHTS 98.1 FM & AM 1220 for The Senior Hour, your home for Senior Care and Lifestyle If you or a senior you know needs help during this time, ...

It is National Heart Health Month. The American Heart Association recommends that you maintain a healthy lifestyle to promote good heart health.